INSPIRED Children- Nourish Program 

'Play, Learn & Grow!'

A child-centred program supporting emotional regulation, confidence and wellbeing through creative play, sensory exploration, nature and animal connection.

 

🌈 Who the INSPIRED Children’s Nourish Program is for

The INSPIRED Children’s Nourish Program is designed for children aged 3–9 years who may be experiencing emotional, behavioural, sensory, or developmental challenges and would benefit from gentle, creative and individualised support.

This program is particularly supportive for children who:

  • 💛 Experience big emotions, meltdowns or emotional overwhelm

  • 🔄 Struggle with emotional regulation or transitions

  • 🌱 Show signs of anxiety, withdrawal or low confidence

  • 🎧 Have sensory sensitivities or sensory-seeking behaviours

  • 💬 Find it difficult to express feelings verbally

  • 🧩 Are navigating developmental, social or early childhood challenges

All sessions are child-centred, trauma-sensitive, and strength-based, with a strong focus on creating safety, connection, and trust.

🎨 How the Program Supports Your Child

The Nourish Program uses creative, play-based and nature-informed approaches to support nervous system regulation and emotional wellbeing. Each child’s sessions are carefully tailored to their unique needs, interests, developmental stage and strengths.

Sessions may include:

  • 🎨 Expressive art (painting, clay, sandtray, collage, Lego, construction)

  • 🧸 Play-based and sensory exploration

  • 🌿 Nature-based experiences and outdoor regulation activities

  • 🐾 Animal-assisted interactions (where appropriate and consented)

  • 🌬 Gentle movement, breath and body-based regulation

  • 💭 Emotional literacy and self-expression through play

This integrative approach supports children to feel safe, regulated, confident and empowered in their own way.

🌟 What Parents Often Notice Over Time

Parents commonly report:

  • 🌈 Improved emotional regulation and coping skills

  • 😌 Reduced anxiety and emotional overwhelm

  • 💪 Increased confidence and self-expression

  • 🧠 Greater emotional awareness and resilience

  • 💤 Improved transitions, sleep and daily functioning

Progress is gentle, developmentally appropriate and paced to the child.

📍 Access & Pathways

  • 👧🧒 Suitable for children aged 3–9 years

  • 🧾 NDIS Early Childhood pathway support available

  • 💛 Free Initial Early Childhood Assessment

  • 🏡 In-person sessions available locally

👉 Let's Chat & See If This Is Right For Your Child

Unsure if this program is right for your child?
Book a free parent connection call to explore your child’s needs and discuss the most supportive pathway forward.

Find Out More Today! Book Your Free 15min Consultation!
 

🌱 How to Get Started

The INSPIRED Children’s Nourish Program is simple, supportive, and child-centred.

Step 1: Free Parent Call (15 min)

A short, no-obligation call to discuss your child, answer questions, and see if the program is a good fit.

Step 2: Parent Meeting (45 min)

Held online or in person with parents only.

  • Complete a Child Profile Form and review the Service Agreement beforehand.

  • Discuss your child’s needs, strengths, and goals.

  • I prepare notes and a tailored program outline after the meeting.

Step 3: Child Sessions (8 weeks)

Your child starts an eight-week program to build emotional regulation, confidence, and wellbeing.

  • Includes creative, play-based, and trauma-sensitive approaches: expressive art (painting, clay, sandtray, collage, Lego), sensory play, nature experiences, and gentle regulation strategies.

  • Parent review meeting at the end of 8 weeks to reflect and plan next steps.

  • Most children complete two or more cycles; many continue weekly sessions for ongoing support.

Take the First Step

Book a free parent call to explore if the program is right for your child.
Make an Appointment Today For Your Free 15min Consultation!

Knowing Your Child Is In Good Hands!

     

'I bring a unique holistic blend of education and creative art training to my work with children and families.'
'My diverse background ensures my practice is trauma-informed, strengths-based and developmentally appropriate for young children and their families.' 

 

🎓 My qualifications include:

  • Master of Counselling (current, Edith Cowan University)
  • Postgraduate Certificate in Counselling (Edith Cowan University)
  • Postgraduate Diploma in Creative Arts Therapy (Charles Darwin University) 
  •  Bachelor of Education (Early Childhood & Primary - Play based Education) (Murdoch University)
  • Positive Behaviour Support Practitioner training (Monash University)
  • 2+ years’ experience supporting children, families and schools across education, disability and mental health
  • Creative Arts Therapy is a self-regulated profession in Australia and not a government-registered health service. I hold a Postgraduate Diploma in Creative Arts Therapy and provide therapeutic services using creative modalities. While I am not a government-registered health practitioner, I maintain professional standards of care and ethical practice.

WELCOME

Step into Your True Self with

'AUTHENTICALLY YOU!'

A podcast by Jody Rigby

Art Therapy & Wellbeing Advocate/ Womens Advocate/ /Trauma Recovery Mentor/ Authentic Protector/ Abundance Attractor!

A women who is living in authenticity will love who they are, feel confident, playful, have fun, enjoy travel, be creative, engage in healthy boundary setting, emotionally stable, align financial stability and live and abundant life!

You can't live an abundant life if you have healed from past wounds, trauma, disappointments, relationships and found peace with yourself. 

The 'Authentically You!' podcast explore and brings about a balance or tipping point to bring about gentle positive change of topic's related to women, lives, roles, mental health and wellbeing.

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Additional Features:

  • Guest Spotlights: "Meet the incredible guests who share their wisdom on art, therapy, and wellness."
  • Episode Previews: "Catch a sneak peek of what's coming up in the next episode."